8.0 km | 00:51:12 | 06:23/km日期: 2019-06-08 05:42 - 平均心率: 147 - 卡路里: 567 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'09" / 06'52" / 06'28" / 06'52" / 24'49" / 06'17" / 05'49" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'46") | 400 / 400 |
| 2 | | 07'06" (+01'54") | 400 / 800 |
| 3 | | 07'15" (+02'03") | 400 / 1200 |
| 4 | | 06'52" (+01'40") | 400 / 1600 |
| 5 | | 06'45" (+01'33") | 400 / 2000 |
| 6 | | 05'54" (+00'42") | 400 / 2400 |
| 7 | | 06'26" (+01'14") | 400 / 2800 |
| 8 | | 06'53" (+01'41") | 400 / 3199 |
| 9 | | 06'46" (+01'34") | 400 / 3599 |
| 10 | | 07'19" (+02'07") | 400 / 3999 |
| 11 | | 06'38" (+01'26") | 400 / 4399 |
| 12 | | 06'14" (+01'02") | 400 / 4800 |
| 13 | | 05'51" (+00'39") | 400 / 5200 |
| 14 | | 05'15" (+00'03") | 400 / 5600 |
| 15 | | 05'12" | 400 / 6000 |
| 16 | | 05'39" (+00'27") | 400 / 6400 |
| 17 | | 05'46" (+00'34") | 400 / 6800 |
| 18 | | 06'13" (+01'01") | 400 / 7200 |
| 19 | | 06'15" (+01'03") | 400 / 7600 |
| 20 | | 06'29" (+01'17") | 400 / 8000 |
| 21 | | 05'03" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
98.84 km 
NIKE Pegasus Turbo 累積 :
1616.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'52" | 00:14'01" |
| 3 | 06'28" | 00:20'29" |
| 4 | 06'52" | 00:27'21" |
| 5 | 24'49" | 00:52'10" |
| 6 | 06'17" | 00:58'27" |
| 7 | 05'49" | 01:04'16" |
| 8 | 06'21" | 01:10'37" |
| 8.0 | 05'25" | 01:10'39" |
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