10.1 km | 01:08:14 | 06:45/km日期: 2019-06-07 18:17 - 地點: 霧峰區 - 天氣: 多雲時晴 - 平均心率: 150 - 卡路里: 508 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'57" / 06'31" / 06'42" / 06'58" / 06'30" / 06'38" / 06'58" / 07'26" / 06'20" / 06'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1000 / 1000 |
| 2 | | 06'30" (+00'10") | 1000 / 2000 |
| 3 | | 06'42" (+00'22") | 1000 / 3000 |
| 4 | | 06'58" (+00'38") | 1000 / 4000 |
| 5 | | 06'30" (+00'10") | 1000 / 5000 |
| 6 | | 06'38" (+00'18") | 1000 / 6000 |
| 7 | | 06'57" (+00'37") | 1000 / 7000 |
| 8 | | 07'25" (+01'05") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'40" (+00'20") | 1000 / 10000 |
| 11 | | 05'57" | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
41.40 km 
MIZUNO wave rider 18 累積 :
822.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 06'58" | 00:27'08" |
| 5 | 06'30" | 00:33'38" |
| 6 | 06'38" | 00:40'16" |
| 7 | 06'58" | 00:47'14" |
| 8 | 07'26" | 00:54'40" |
| 9 | 06'20" | 01:01'00" |
| 10 | 06'41" | 01:07'41" |
| 10.1 | 05'44" | 01:08'14" |
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