10.0 km | 00:59:15 | 05:55/km日期: 2019-06-05 18:56 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 04'48" / 06'10" / 05'49" / 05'34" / 05'32" / 07'43" / 05'38" / 06'11" / 06'04" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'43") | 1000 / 1000 |
2 | | 06'09" (+01'14") | 1000 / 2000 |
3 | | 05'48" (+00'53") | 1000 / 3000 |
4 | | 05'34" (+00'39") | 1000 / 4000 |
5 | | 05'31" (+00'36") | 1000 / 5000 |
6 | | 07'43" (+02'48") | 1000 / 6000 |
7 | | 05'37" (+00'42") | 1000 / 7000 |
8 | | 06'11" (+01'16") | 1000 / 8000 |
9 | | 06'03" (+01'08") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 10'32" (+05'37") | 2 / 10002 |
6月累積里程 :
194.05 km Nike zoom fly sp 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'10" | 00:10'58" |
3 | 05'49" | 00:16'47" |
4 | 05'34" | 00:22'21" |
5 | 05'32" | 00:27'53" |
6 | 07'43" | 00:35'36" |
7 | 05'38" | 00:41'14" |
8 | 06'11" | 00:47'25" |
9 | 06'04" | 00:53'29" |
10 | 04'55" | 00:58'24" |
10.0 | 07'40" | 00:58'25" |