12.0 km | 02:58:33 | 14:51/km日期: 2019-06-07 07:17 - 總爬升: 377 m - 卡路里: 725 Cal - 平均步頻: 90
Pace: 07'32" / 13'06" / 12'19" / 20'11" / 10'18" / 22'00" / 33'43" / 21'44" / 14'30" / 07'06" / 08'24" / 06'13" / 61'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'22") | 1056 / 1056 |
2 | | 13'01" (+06'43") | 993 / 2050 |
3 | | 18'13" (+11'55") | 1009 / 3060 |
4 | | 14'13" (+07'55") | 997 / 4057 |
5 | | 10'18" (+04'00") | 1010 / 5067 |
6 | | 28'31" (+22'13") | 1002 / 6069 |
7 | | 27'19" (+21'01") | 1012 / 7082 |
8 | | 22'56" (+16'38") | 1001 / 8083 |
9 | | 12'34" (+06'16") | 1008 / 9092 |
10 | | 07'10" (+00'52") | 987 / 10079 |
11 | | 08'14" (+01'56") | 1005 / 11085 |
12 | | 06'18" | 1090 / 12176 |
6月累積里程 :
110.69 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 13'06" | 00:20'38" |
3 | 12'19" | 00:32'57" |
4 | 20'11" | 00:53'08" |
5 | 10'18" | 01:03'26" |
6 | 22'00" | 01:25'26" |
7 | 33'43" | 01:59'09" |
8 | 21'44" | 02:20'53" |
9 | 14'30" | 02:35'23" |
10 | 07'06" | 02:42'29" |
11 | 08'24" | 02:50'53" |
12 | 06'13" | 02:57'06" |
12.2 | 06'25" | 02:58'20" |