21.0 km | 02:21:32 | 06:43/km日期: 2019-06-07 04:46 - 平均心率: 144 - 卡路里: 1085 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81%
Pace: 06'04" / 06'28" / 06'53" / 06'40" / 06'31" / 06'33" / 06'55" / 06'47" / 06'49" / 06'29" / 06'40" / 06'42" / 07'17" / 06'40" / 06'48" / 07'00" / 07'06" / 06'32" / 08'59" / 05'54" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 06'27" (+00'53") | 1000 / 2000 |
| 3 | | 06'53" (+01'19") | 1000 / 3000 |
| 4 | | 06'39" (+01'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'57") | 1000 / 5000 |
| 6 | | 06'33" (+00'59") | 1000 / 6000 |
| 7 | | 06'55" (+01'21") | 1000 / 7000 |
| 8 | | 06'47" (+01'13") | 1000 / 8000 |
| 9 | | 06'48" (+01'14") | 1000 / 9000 |
| 10 | | 06'29" (+00'55") | 1000 / 10000 |
| 11 | | 06'39" (+01'05") | 1000 / 11000 |
| 12 | | 06'42" (+01'08") | 1000 / 12000 |
| 13 | | 07'16" (+01'42") | 1000 / 13000 |
| 14 | | 06'40" (+01'06") | 1000 / 14000 |
| 15 | | 06'46" (+01'12") | 1000 / 15000 |
| 16 | | 07'00" (+01'26") | 1000 / 16000 |
| 17 | | 07'06" (+01'32") | 1000 / 17000 |
| 18 | | 06'32" (+00'58") | 1000 / 18000 |
| 19 | | 08'58" (+03'24") | 1000 / 19000 |
| 20 | | 05'53" (+00'19") | 1000 / 20000 |
| 21 | | 05'34" | 1000 / 21000 |
| 22 | | 05'38" (+00'04") | 35 / 21035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
258.23 km 
Mizuno Emperor3 累積 :
1115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'28" | 00:12'32" |
| 3 | 06'53" | 00:19'25" |
| 4 | 06'40" | 00:26'05" |
| 5 | 06'31" | 00:32'36" |
| 6 | 06'33" | 00:39'09" |
| 7 | 06'55" | 00:46'04" |
| 8 | 06'47" | 00:52'51" |
| 9 | 06'49" | 00:59'40" |
| 10 | 06'29" | 01:06'09" |
| 11 | 06'40" | 01:12'49" |
| 12 | 06'42" | 01:19'31" |
| 13 | 07'17" | 01:26'48" |
| 14 | 06'40" | 01:33'28" |
| 15 | 06'48" | 01:40'16" |
| 16 | 07'00" | 01:47'16" |
| 17 | 07'06" | 01:54'22" |
| 18 | 06'32" | 02:00'54" |
| 19 | 08'59" | 02:09'53" |
| 20 | 05'54" | 02:15'47" |
| 21 | 05'34" | 02:21'21" |
| 21.0 | 05'34" | 02:21'33" |
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