12.0 km | 01:20:44 | 06:43/km日期: 2019-06-07 05:12 - 平均心率: 130 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'18" / 06'31" / 06'31" / 06'22" / 06'20" / 08'40" / 06'27" / 06'25" / 06'29" / 06'23" / 06'31" / 06'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'03") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 08'39" (+02'20") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'25" (+00'06") | 1000 / 8000 |
| 9 | | 06'29" (+00'10") | 1000 / 9000 |
| 10 | | 06'22" (+00'03") | 1000 / 10000 |
| 11 | | 06'30" (+00'11") | 1000 / 11000 |
| 12 | | 06'40" (+00'21") | 1000 / 12000 |
| 13 | | 10'21" (+04'02") | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
209.29 km 
母子鱷魚 勁速跑鞋(小藍) 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'31" | 00:13'49" |
| 3 | 06'31" | 00:20'20" |
| 4 | 06'22" | 00:26'42" |
| 5 | 06'20" | 00:33'02" |
| 6 | 08'40" | 00:41'42" |
| 7 | 06'27" | 00:48'09" |
| 8 | 06'25" | 00:54'34" |
| 9 | 06'29" | 01:01'03" |
| 10 | 06'23" | 01:07'26" |
| 11 | 06'31" | 01:13'57" |
| 12 | 06'40" | 01:20'37" |
| 12.0 | 09'52" | 01:20'44" |
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