6.0 km | 00:49:50 | 08:17/km日期: 2019-06-07 05:35 - 地點: 清交 - 卡路里: 303 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'14" / 07'16" / 08'56" / 08'02" / 08'08" / 09'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 994 / 994 |
2 | | 07'17" (+00'08") | 1012 / 2007 |
3 | | 08'55" (+01'46") | 1001 / 3009 |
4 | | 08'04" (+00'55") | 994 / 4003 |
5 | | 08'08" (+00'59") | 998 / 5002 |
6 | | 09'37" (+02'28") | 1013 / 6015 |
6月累積里程 :
11.04 km ![](images/shoe.png)
Saucony PowerGrid MIRAGE 4 累積 :
1404.7 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'16" | 00:14'30" |
3 | 08'56" | 00:23'26" |
4 | 08'02" | 00:31'28" |
5 | 08'08" | 00:39'36" |
6 | 09'41" | 00:49'17" |
6.0 | 04'14" | 00:49'21" |