6.0 km | 00:37:00 | 06:09/km日期: 2014-06-12 18:56 - 地點: 河濱 - 天氣: 大逆風 - 卡路里: 335 Cal - 溫度: 28°C - 濕度: 85%
Pace: 6458'37" / 04'39" / 07'53" / 06'10" / 06'19" / 06'17" / 06'30" / 883'20" /
基本訓練
Europe -- The Final Countdown
Stevie Ray Vaughan & Double Trouble -- Leave My Girl Alone (live)
Randy Rhoads Tribute -- Goodbye to Romance
Scorpions -- Winds of Change
Stevie Ray Vaughan & Double Trouble -- Willie The Wimp (live)
Stevie Ray Vaughan -- Look At Little Sister
Jimi Hendrix -- The Wind Cries Mary
邦喬飛Bon Jovi -- The Distance距離
6月累積里程 : 68.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 6458'37" | 107:38'37" |
2 | 04'39" | 107:43'16" |
3 | 07'53" | 107:51'09" |
4 | 06'10" | 107:57'19" |
5 | 06'19" | 108:03'38" |
6 | 06'17" | 108:09'55" |
7 | 06'30" | 108:16'25" |
7.3 | 06'58" | 108:18'11" |