12.4 km | 01:32:17 | 07:26/km日期: 2019-06-06 20:01 - 地點: 銘傳大學 - 天氣: 悶熱無風 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'10" / 07'22" / 07'26" / 07'32" / 07'32" / 07'52" / 07'52" / 06'42" / 07'23" / 07'44" / 07'14" / 07'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'23") | 499 / 499 |
| 2 | | 07'11" (+00'32") | 493 / 992 |
| 3 | | 07'12" (+00'33") | 499 / 1492 |
| 4 | | 07'29" (+00'50") | 500 / 1992 |
| 5 | | 07'29" (+00'50") | 503 / 2495 |
| 6 | | 07'27" (+00'48") | 506 / 3002 |
| 7 | | 07'33" (+00'54") | 494 / 3496 |
| 8 | | 07'28" (+00'49") | 508 / 4005 |
| 9 | | 07'32" (+00'53") | 492 / 4497 |
| 10 | | 07'35" (+00'56") | 503 / 5000 |
| 11 | | 07'35" (+00'56") | 501 / 5502 |
| 12 | | 07'58" (+01'19") | 509 / 6011 |
| 13 | | 07'46" (+01'07") | 504 / 6515 |
| 14 | | 07'56" (+01'17") | 497 / 7012 |
| 15 | | 06'54" (+00'15") | 499 / 7512 |
| 16 | | 06'39" | 502 / 8015 |
| 17 | | 06'52" (+00'13") | 494 / 8509 |
| 18 | | 07'45" (+01'06") | 515 / 9024 |
| 19 | | 07'53" (+01'14") | 496 / 9521 |
| 20 | | 07'31" (+00'52") | 492 / 10013 |
| 21 | | 07'07" (+00'28") | 512 / 10525 |
| 22 | | 07'27" (+00'48") | 494 / 11019 |
| 23 | | 07'35" (+00'56") | 500 / 11520 |
| 24 | | 07'18" (+00'39") | 513 / 12033 |
| 25 | | 06'45" (+00'06") | 377 / 12411 |
6月累積里程 :
143.54 km 
Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'22" | 00:14'32" |
| 3 | 07'26" | 00:21'58" |
| 4 | 07'32" | 00:29'30" |
| 5 | 07'32" | 00:37'02" |
| 6 | 07'52" | 00:44'54" |
| 7 | 07'52" | 00:52'46" |
| 8 | 06'42" | 00:59'28" |
| 9 | 07'23" | 01:06'51" |
| 10 | 07'44" | 01:14'35" |
| 11 | 07'14" | 01:21'49" |
| 12 | 07'25" | 01:29'14" |
| 12.4 | 06'46" | 01:32'01" |
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