11.2 km | 01:07:30 | 06:01/km日期: 2019-06-06 14:26 - 卡路里: 676 Cal - 總步數: 11688 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'24" / 06'38" / 06'01" / 05'43" / 06'09" / 05'58" / 05'48" / 06'10" / 05'49" / 05'40" / 05'55" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'43") | 1005 / 1005 | 168 / 93 |
2 | | 06'37" (+00'58") | 1001 / 2006 | 170 / 88 |
3 | | 05'59" (+00'20") | 1003 / 3010 | 172 / 96 |
4 | | 05'44" (+00'05") | 1008 / 4018 | 173 / 100 |
5 | | 06'04" (+00'25") | 1000 / 5019 | 172 / 95 |
6 | | 05'59" (+00'20") | 1003 / 6022 | 174 / 95 |
7 | | 05'47" (+00'08") | 1004 / 7027 | 173 / 99 |
8 | | 06'07" (+00'28") | 1003 / 8030 | 173 / 93 |
9 | | 05'47" (+00'08") | 1003 / 9033 | 175 / 98 |
10 | | 05'39" | 1000 / 10034 | 175 / 100 |
11 | | 05'54" (+00'15") | 1002 / 11036 | 175 / 96 |
12 | | 05'29" | 215 / 11251 | 174 / 104 |
6月累積里程 : 190.14 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'38" | 00:13'02" |
3 | 06'01" | 00:19'03" |
4 | 05'43" | 00:24'46" |
5 | 06'09" | 00:30'55" |
6 | 05'58" | 00:36'53" |
7 | 05'48" | 00:42'41" |
8 | 06'10" | 00:48'51" |
9 | 05'49" | 00:54'40" |
10 | 05'40" | 01:00'20" |
11 | 05'55" | 01:06'15" |
11.2 | 05'48" | 01:07'30" |