11.1 km | 00:53:43 | 04:50/km日期: 2019-06-05 18:54 - 卡路里: 762 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 04'49" / 04'42" / 04'51" / 04'49" / 04'53" / 04'47" / 04'55" / 04'52" / 04'52" / 04'50" / 04'53" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'07") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'50" (+00'09") | 1000 / 3000 |
4 | | 04'49" (+00'08") | 1000 / 4000 |
5 | | 04'52" (+00'11") | 1000 / 5000 |
6 | | 04'47" (+00'06") | 1000 / 6000 |
7 | | 04'55" (+00'14") | 1000 / 7000 |
8 | | 04'51" (+00'10") | 1000 / 8000 |
9 | | 04'52" (+00'11") | 1000 / 9000 |
10 | | 04'49" (+00'08") | 1000 / 10000 |
11 | | 04'53" (+00'12") | 1000 / 11000 |
12 | | 04'45" (+00'04") | 107 / 11107 |
6月累積里程 : 161.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'42" | 00:09'31" |
3 | 04'51" | 00:14'22" |
4 | 04'49" | 00:19'11" |
5 | 04'53" | 00:24'04" |
6 | 04'47" | 00:28'51" |
7 | 04'55" | 00:33'46" |
8 | 04'52" | 00:38'38" |
9 | 04'52" | 00:43'30" |
10 | 04'50" | 00:48'20" |
11 | 04'53" | 00:53'13" |
11.1 | 04'48" | 00:53'44" |