11.3 km | 01:03:42 | 05:38/km日期: 2019-06-05 18:53 - 平均心率: 142 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'05" / 06'42" / 05'59" / 06'10" / 05'35" / 05'25" / 05'14" / 07'14" / 05'20" / 05'12" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 06'42" (+01'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'48") | 1000 / 3000 |
| 4 | | 06'09" (+00'58") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'13" (+00'02") | 1000 / 11000 |
| 12 | | 05'09" | 293 / 11293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
125.03 km 
母子鱷魚 三代Y拖 累積 :
6556.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'42" | 00:12'47" |
| 3 | 05'59" | 00:18'46" |
| 4 | 06'10" | 00:24'56" |
| 5 | 05'35" | 00:30'31" |
| 6 | 05'25" | 00:35'56" |
| 7 | 05'14" | 00:41'10" |
| 8 | 07'14" | 00:48'24" |
| 9 | 05'20" | 00:53'44" |
| 10 | 05'12" | 00:58'56" |
| 11 | 05'13" | 01:04'09" |
| 11.3 | 05'10" | 01:05'40" |
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