12.3 km | 02:01:24 | 09:51/km日期: 2019-06-04 19:03 - 卡路里: 1031 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 10'31" / 09'38" / 09'28" / 09'14" / 09'14" / 09'36" / 09'50" / 09'55" / 10'03" / 09'37" / 10'03" / 10'16" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+01'32") | 488 / 488 |
2 | | 10'13" (+01'01") | 501 / 990 |
3 | | 09'42" (+00'30") | 503 / 1493 |
4 | | 09'21" (+00'09") | 505 / 1999 |
5 | | 09'25" (+00'13") | 498 / 2497 |
6 | | 09'30" (+00'18") | 497 / 2995 |
7 | | 09'22" (+00'10") | 510 / 3505 |
8 | | 09'14" (+00'02") | 501 / 4006 |
9 | | 09'12" | 501 / 4508 |
10 | | 09'13" (+00'01") | 500 / 5008 |
11 | | 09'39" (+00'27") | 495 / 5503 |
12 | | 09'34" (+00'22") | 502 / 6006 |
13 | | 09'40" (+00'28") | 497 / 6504 |
14 | | 09'52" (+00'40") | 507 / 7012 |
15 | | 09'55" (+00'43") | 502 / 7514 |
16 | | 10'08" (+00'56") | 500 / 8015 |
17 | | 09'59" (+00'47") | 492 / 8507 |
18 | | 09'58" (+00'46") | 499 / 9007 |
19 | | 09'32" (+00'20") | 497 / 9505 |
20 | | 09'43" (+00'31") | 515 / 10020 |
21 | | 09'50" (+00'38") | 486 / 10506 |
22 | | 10'12" (+01'00") | 501 / 11008 |
23 | | 10'15" (+01'03") | 502 / 11510 |
24 | | 10'22" (+01'10") | 505 / 12016 |
25 | | 11'17" (+02'05") | 318 / 12335 |
6月累積里程 :
170.41 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 09'38" | 00:20'09" |
3 | 09'28" | 00:29'37" |
4 | 09'14" | 00:38'51" |
5 | 09'14" | 00:48'05" |
6 | 09'36" | 00:57'41" |
7 | 09'50" | 01:07'31" |
8 | 09'55" | 01:17'26" |
9 | 10'03" | 01:27'29" |
10 | 09'37" | 01:37'06" |
11 | 10'03" | 01:47'09" |
12 | 10'16" | 01:57'25" |
12.3 | 11'08" | 02:01'09" |