15.0 km | 01:30:37 | 06:02/km日期: 2019-06-04 05:30 - 平均心率: 168 - 卡路里: 1031 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 07'09" / 07'01" / 06'30" / 06'49" / 06'36" / 06'21" / 05'46" / 05'41" / 05'44" / 05'45" / 05'35" / 05'31" / 05'10" / 05'15" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'23") | 1000 / 1000 |
| 2 | | 07'00" (+01'51") | 1000 / 2000 |
| 3 | | 06'30" (+01'21") | 1000 / 3000 |
| 4 | | 06'48" (+01'39") | 1000 / 4000 |
| 5 | | 06'36" (+01'27") | 1000 / 5000 |
| 6 | | 06'21" (+01'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'36") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'44" (+00'35") | 1000 / 9000 |
| 10 | | 05'44" (+00'35") | 1000 / 10000 |
| 11 | | 05'35" (+00'26") | 1000 / 11000 |
| 12 | | 05'30" (+00'21") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'15" (+00'06") | 1000 / 14000 |
| 15 | | 05'16" (+00'07") | 1000 / 15000 |
| 16 | | 04'48" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 481.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'01" | 00:14'10" |
| 3 | 06'30" | 00:20'40" |
| 4 | 06'49" | 00:27'29" |
| 5 | 06'36" | 00:34'05" |
| 6 | 06'21" | 00:40'26" |
| 7 | 05'46" | 00:46'12" |
| 8 | 05'41" | 00:51'53" |
| 9 | 05'44" | 00:57'37" |
| 10 | 05'45" | 01:03'22" |
| 11 | 05'35" | 01:08'57" |
| 12 | 05'31" | 01:14'28" |
| 13 | 05'10" | 01:19'38" |
| 14 | 05'15" | 01:24'53" |
| 15 | 05'17" | 01:30'10" |
| 15.0 | 04'34" | 01:30'14" |
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