13.2 km | 01:24:22 | 06:23/km日期: 2019-06-03 19:20 - 平均心率: 162 - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'30" / 06'56" / 06'17" / 06'39" / 05'54" / 05'40" / 12'01" / 06'01" / 05'38" / 05'28" / 05'19" / 05'20" / 05'06" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'24") | 1000 / 1000 |
| 2 | | 06'55" (+01'49") | 1000 / 2000 |
| 3 | | 06'17" (+01'11") | 1000 / 3000 |
| 4 | | 06'38" (+01'32") | 1000 / 4000 |
| 5 | | 05'54" (+00'48") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 12'00" (+06'54") | 1000 / 7000 |
| 8 | | 06'00" (+00'54") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'13") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 07'14" (+02'08") | 215 / 13215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
55.07 km 
MIZUNO WAVE Rider 16 累積 :
2319.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'56" | 00:13'26" |
| 3 | 06'17" | 00:19'43" |
| 4 | 06'39" | 00:26'22" |
| 5 | 05'54" | 00:32'16" |
| 6 | 05'40" | 00:37'56" |
| 7 | 12'01" | 00:49'57" |
| 8 | 06'01" | 00:55'58" |
| 9 | 05'38" | 01:01'36" |
| 10 | 05'28" | 01:07'04" |
| 11 | 05'19" | 01:12'23" |
| 12 | 05'20" | 01:17'43" |
| 13 | 05'06" | 01:22'49" |
| 13.2 | 07'15" | 01:24'23" |
展開計圈分析
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