7.8 km | 00:35:06 | 04:29/km日期: 2019-06-03 17:40 - 卡路里: 465 Cal - 平均步頻: 200 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 04'37" / 04'32" / 04'27" / 04'26" / 04'21" / 04'20" / 04'17" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'20") | 1000 / 1000 |
2 | | 04'31" (+00'15") | 1000 / 2000 |
3 | | 04'27" (+00'11") | 1000 / 3000 |
4 | | 04'25" (+00'09") | 1000 / 4000 |
5 | | 04'21" (+00'05") | 1000 / 5000 |
6 | | 04'19" (+00'03") | 1000 / 6000 |
7 | | 04'16" | 1000 / 7000 |
8 | | 05'04" (+00'48") | 812 / 7812 |
6月累積里程 : 213.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'32" | 00:09'09" |
3 | 04'27" | 00:13'36" |
4 | 04'26" | 00:18'02" |
5 | 04'21" | 00:22'23" |
6 | 04'20" | 00:26'43" |
7 | 04'17" | 00:31'00" |
7.8 | 05'04" | 00:35'07" |