12.0 km | 01:17:55 | 06:29/km日期: 2019-06-03 18:28 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 07'25" / 06'58" / 06'50" / 07'38" / 07'05" / 07'21" / 06'03" / 05'59" / 05'49" / 05'47" / 05'21" / 05'34" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'05") | 1000 / 1000 |
2 | | 06'57" (+01'37") | 1000 / 2000 |
3 | | 06'50" (+01'30") | 1000 / 3000 |
4 | | 07'37" (+02'17") | 1000 / 4000 |
5 | | 07'04" (+01'44") | 1000 / 5000 |
6 | | 07'20" (+02'00") | 1000 / 6000 |
7 | | 06'02" (+00'42") | 1000 / 7000 |
8 | | 05'59" (+00'39") | 1000 / 8000 |
9 | | 05'49" (+00'29") | 1000 / 9000 |
10 | | 05'47" (+00'27") | 1000 / 10000 |
11 | | 05'20" | 1000 / 11000 |
12 | | 05'33" (+00'13") | 1000 / 12000 |
13 | | 05'02" | 18 / 12018 |
6月累積里程 :
149.48 km ASicS\\\\\\\\\\\\\\\\n\\\\\\\\\\\\\\\\nasics 虎走6 累積 :
4312.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'58" | 00:14'23" |
3 | 06'50" | 00:21'13" |
4 | 07'38" | 00:28'51" |
5 | 07'05" | 00:35'56" |
6 | 07'21" | 00:43'17" |
7 | 06'03" | 00:49'20" |
8 | 05'59" | 00:55'19" |
9 | 05'49" | 01:01'08" |
10 | 05'47" | 01:06'55" |
11 | 05'21" | 01:12'16" |
12 | 05'34" | 01:17'50" |
12.0 | 04'28" | 01:17'55" |