8.1 km | 01:03:27 | 07:48/km日期: 2014-06-11 18:34 - 地點: 18^山-清交 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 23°C - 濕度: 96%
Pace: 07'14" / 08'20" / 08'37" / 06'06" / 06'40" / 10'54" / 06'27" / 06'56" / 17'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'10") | 1003 / 1003 |
2 | | 08'17" (+02'15") | 1016 / 2019 |
3 | | 08'37" (+02'35") | 1004 / 3024 |
4 | | 06'02" | 1010 / 4035 |
5 | | 06'46" (+00'44") | 1003 / 5039 |
6 | | 10'48" (+04'46") | 1001 / 6040 |
7 | | 06'29" (+00'27") | 1016 / 7056 |
8 | | 07'12" (+01'10") | 1004 / 8061 |
9 | | 11'37" (+05'35") | 134 / 8195 |
6月累積里程 : 429.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 08'20" | 00:15'34" |
3 | 08'37" | 00:24'11" |
4 | 06'06" | 00:30'17" |
5 | 06'40" | 00:36'57" |
6 | 10'54" | 00:47'51" |
7 | 06'27" | 00:54'18" |
8 | 06'56" | 01:01'14" |
8.1 | 17'11" | 01:03'27" |