13.7 km | 01:32:04 | 06:42/km日期: 2019-06-01 05:04 - 卡路里: 1188 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 01'23" / 05'29" / 05'34" / 05'40" / 05'55" / 06'58" / 06'54" / 06'54" / 07'02" / 07'06" / 07'01" / 07'02" / 06'27" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'33" (+00'05") | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'55" (+00'27") | 1000 / 5000 |
6 | | 06'57" (+01'29") | 1000 / 6000 |
7 | | 06'53" (+01'25") | 1000 / 7000 |
8 | | 06'54" (+01'26") | 1000 / 8000 |
9 | | 07'02" (+01'34") | 1000 / 9000 |
10 | | 07'05" (+01'37") | 1000 / 10000 |
11 | | 07'01" (+01'33") | 1000 / 11000 |
12 | | 07'02" (+01'34") | 1000 / 12000 |
13 | | 06'26" (+00'58") | 1000 / 13000 |
14 | | 10'49" (+05'21") | 727 / 13727 |
6月累積里程 : 291.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'23" | 00:01'23" |
2 | 05'29" | 00:06'52" |
3 | 05'34" | 00:12'26" |
4 | 05'40" | 00:18'06" |
5 | 05'55" | 00:24'01" |
6 | 06'58" | 00:30'59" |
7 | 06'54" | 00:37'53" |
8 | 06'54" | 00:44'47" |
9 | 07'02" | 00:51'49" |
10 | 07'06" | 00:58'55" |
11 | 07'01" | 01:05'56" |
12 | 07'02" | 01:12'58" |
13 | 06'27" | 01:19'25" |
13.7 | 06'26" | 01:24'06" |