10.1 km | 00:59:51 | 05:56/km日期: 2019-05-31 19:11 - 總爬升: 151 m - 地點: 農家路線 - 天氣: 夜 - 卡路里: 543 Cal - 總步數: 10886 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'33" / 06'06" / 06'08" / 06'01" / 05'49" / 05'55" / 05'53" / 05'46" / 05'43" / 05'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'02") | 1000 / 1000 | 176 / 86 |
2 | | 06'03" (+00'33") | 1005 / 2005 | 176 / 93 |
3 | | 06'08" (+00'38") | 1009 / 3015 | 182 / 89 |
4 | | 05'55" (+00'25") | 1004 / 4019 | 184 / 91 |
5 | | 05'49" (+00'19") | 1006 / 5025 | 184 / 93 |
6 | | 05'52" (+00'22") | 1005 / 6031 | 183 / 92 |
7 | | 05'51" (+00'21") | 1004 / 7036 | 182 / 93 |
8 | | 05'44" (+00'14") | 1004 / 8040 | 183 / 94 |
9 | | 05'39" (+00'09") | 1000 / 9041 | 183 / 96 |
10 | | 05'30" | 1004 / 10045 | 184 / 98 |
11 | | 05'54" (+00'24") | 70 / 10115 | 158 / 106 |
5月累積里程 :
300.13 km Mizuno Wave Hitogami 2(綠) 累積 :
1675.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'06" | 00:12'39" |
3 | 06'08" | 00:18'47" |
4 | 06'01" | 00:24'48" |
5 | 05'49" | 00:30'37" |
6 | 05'55" | 00:36'32" |
7 | 05'53" | 00:42'25" |
8 | 05'46" | 00:48'11" |
9 | 05'43" | 00:53'54" |
10 | 05'29" | 00:59'23" |
10.1 | 06'37" | 00:59'51" |