9.2 km | 00:48:33 | 05:15/km日期: 2014-06-10 18:32 - 地點: 世運 - 天氣: 好 - 卡路里: 598 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'30" / 05'35" / 05'09" / 05'03" / 04'59" / 04'33" / 04'45" / 04'38" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'58") | 1002 / 1002 |
| 2 | | 05'34" (+01'04") | 1008 / 2011 |
| 3 | | 05'08" (+00'38") | 1006 / 3018 |
| 4 | | 05'02" (+00'32") | 994 / 4012 |
| 5 | | 04'59" (+00'29") | 1017 / 5030 |
| 6 | | 04'40" (+00'10") | 1004 / 6035 |
| 7 | | 04'37" (+00'07") | 1000 / 7035 |
| 8 | | 04'30" | 1011 / 8047 |
| 9 | | 06'04" (+01'34") | 999 / 9046 |
| 10 | | 04'48" (+00'18") | 246 / 9293 |
6月累積里程 :
225.05 km 
ASICS GEL-CUMULUS 14 GEL-CUMULUS 14 累積 :
4707.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'35" | 00:12'05" |
| 3 | 05'09" | 00:17'14" |
| 4 | 05'03" | 00:22'17" |
| 5 | 04'59" | 00:27'16" |
| 6 | 04'33" | 00:31'49" |
| 7 | 04'45" | 00:36'34" |
| 8 | 04'38" | 00:41'12" |
| 9 | 05'55" | 00:47'07" |
| 9.2 | 06'04" | 00:48'33" |
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