12.1 km | 00:58:39 | 04:50/km日期: 2019-05-30 17:43 - 平均心率: 159 - 卡路里: 800 Cal - 平均步頻: 206 - PM2.5: 良好(17)
Pace: 05'19" / 04'53" / 04'56" / 04'54" / 05'06" / 04'58" / 04'58" / 04'51" / 04'37" / 04'34" / 04'33" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'52") | 1000 / 1000 |
| 2 | | 04'52" (+00'25") | 1000 / 2000 |
| 3 | | 04'55" (+00'28") | 1000 / 3000 |
| 4 | | 04'54" (+00'27") | 1000 / 4000 |
| 5 | | 05'05" (+00'38") | 1000 / 5000 |
| 6 | | 04'58" (+00'31") | 1000 / 6000 |
| 7 | | 04'57" (+00'30") | 1000 / 7000 |
| 8 | | 04'51" (+00'24") | 1000 / 8000 |
| 9 | | 04'36" (+00'09") | 1000 / 9000 |
| 10 | | 04'34" (+00'07") | 1000 / 10000 |
| 11 | | 04'33" (+00'06") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'16" | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
453.58 km 
母子鱷魚 跟上來Y拖(白) 累積 :
1222.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'53" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 05'06" | 00:25'08" |
| 6 | 04'58" | 00:30'06" |
| 7 | 04'58" | 00:35'04" |
| 8 | 04'51" | 00:39'55" |
| 9 | 04'37" | 00:44'32" |
| 10 | 04'34" | 00:49'06" |
| 11 | 04'33" | 00:53'39" |
| 12 | 04'30" | 00:58'09" |
| 12.1 | 04'18" | 00:58'41" |
展開計圈分析
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