10.0 km | 00:53:20 | 05:19/km日期: 2019-05-29 20:57 - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'25" / 05'16" / 05'15" / 05'26" / 05'28" / 05'31" / 05'28" / 05'18" / 05'13" / 04'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'27") | 1000 / 1000 |
2 | | 05'16" (+00'19") | 1000 / 2000 |
3 | | 05'14" (+00'17") | 1000 / 3000 |
4 | | 05'26" (+00'29") | 1000 / 4000 |
5 | | 05'27" (+00'30") | 1000 / 5000 |
6 | | 05'31" (+00'34") | 1000 / 6000 |
7 | | 05'27" (+00'30") | 1000 / 7000 |
8 | | 05'18" (+00'21") | 1000 / 8000 |
9 | | 05'12" (+00'15") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'34" | 13 / 10013 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'16" | 00:10'41" |
3 | 05'15" | 00:15'56" |
4 | 05'26" | 00:21'22" |
5 | 05'28" | 00:26'50" |
6 | 05'31" | 00:32'21" |
7 | 05'28" | 00:37'49" |
8 | 05'18" | 00:43'07" |
9 | 05'13" | 00:48'20" |
10 | 04'58" | 00:53'18" |
10.0 | 03'46" | 00:53'21" |