21.0 km | 01:31:39 | 04:21/km日期: 2019-05-29 16:55 - 平均心率: 168 - 卡路里: 1153 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 04'50" / 04'37" / 04'26" / 04'28" / 04'25" / 04'22" / 04'23" / 04'22" / 04'21" / 04'22" / 04'17" / 04'19" / 04'23" / 04'21" / 04'18" / 04'21" / 04'15" / 04'18" / 04'09" / 04'12" / 04'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'40") | 1000 / 1000 |
| 2 | | 04'37" (+00'28") | 1000 / 2000 |
| 3 | | 04'25" (+00'16") | 1000 / 3000 |
| 4 | | 04'27" (+00'18") | 1000 / 4000 |
| 5 | | 04'25" (+00'16") | 1000 / 5000 |
| 6 | | 04'22" (+00'13") | 1000 / 6000 |
| 7 | | 04'23" (+00'14") | 1000 / 7000 |
| 8 | | 04'21" (+00'12") | 1000 / 8000 |
| 9 | | 04'21" (+00'12") | 1000 / 9000 |
| 10 | | 04'21" (+00'12") | 1000 / 10000 |
| 11 | | 04'17" (+00'08") | 1000 / 11000 |
| 12 | | 04'18" (+00'09") | 1000 / 12000 |
| 13 | | 04'22" (+00'13") | 1000 / 13000 |
| 14 | | 04'21" (+00'12") | 1000 / 14000 |
| 15 | | 04'18" (+00'09") | 1000 / 15000 |
| 16 | | 04'20" (+00'11") | 1000 / 16000 |
| 17 | | 04'15" (+00'06") | 1000 / 17000 |
| 18 | | 04'17" (+00'08") | 1000 / 18000 |
| 19 | | 04'09" | 1000 / 19000 |
| 20 | | 04'11" (+00'02") | 1000 / 20000 |
| 21 | | 04'09" | 1000 / 21000 |
| 22 | | 03'34" | 5 / 21005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
300.11 km 
Y拖黃 累積 :
457.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'37" | 00:09'27" |
| 3 | 04'26" | 00:13'53" |
| 4 | 04'28" | 00:18'21" |
| 5 | 04'25" | 00:22'46" |
| 6 | 04'22" | 00:27'08" |
| 7 | 04'23" | 00:31'31" |
| 8 | 04'22" | 00:35'53" |
| 9 | 04'21" | 00:40'14" |
| 10 | 04'22" | 00:44'36" |
| 11 | 04'17" | 00:48'53" |
| 12 | 04'19" | 00:53'12" |
| 13 | 04'23" | 00:57'35" |
| 14 | 04'21" | 01:01'56" |
| 15 | 04'18" | 01:06'14" |
| 16 | 04'21" | 01:10'35" |
| 17 | 04'15" | 01:14'50" |
| 18 | 04'18" | 01:19'08" |
| 19 | 04'09" | 01:23'17" |
| 20 | 04'12" | 01:27'29" |
| 21 | 04'09" | 01:31'38" |
| 21.0 | 03'14" | 01:31'39" |
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