12.7 km | 01:30:22 | 07:08/km日期: 2019-05-27 18:39 - 平均心率: 147 - 卡路里: 704 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'25" / 05'13" / 05'14" / 05'13" / 05'19" / 06'46" / 05'19" / 06'42" / 06'11" / 06'14" / 11'13" / 13'27" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'13") | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'45" (+01'33") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 06'41" (+01'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'59") | 1000 / 9000 |
| 10 | | 06'14" (+01'02") | 1000 / 10000 |
| 11 | | 11'12" (+06'00") | 1000 / 11000 |
| 12 | | 13'27" (+08'15") | 1000 / 12000 |
| 13 | | 12'06" (+06'54") | 668 / 12668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 67.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'13" | 00:21'05" |
| 5 | 05'19" | 00:26'24" |
| 6 | 06'46" | 00:33'10" |
| 7 | 05'19" | 00:38'29" |
| 8 | 06'42" | 00:45'11" |
| 9 | 06'11" | 00:51'22" |
| 10 | 06'14" | 00:57'36" |
| 11 | 11'13" | 01:08'49" |
| 12 | 13'27" | 01:22'16" |
| 12.7 | 12'06" | 01:30'22" |
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