29.9 km | 08:46:23 | 17:36/km日期: 2019-05-25 06:17 - 總爬升: 828 m - 卡路里: 1210 Cal - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 09'01" / 11'38" / 16'10" / 19'44" / 10'54" / 21'51" / 29'43" / 09'13" / 09'35" / 22'35" / 11'07" / 18'26" / 15'35" / 15'26" / 09'40" / 08'37" / 32'34" / 21'46" / 29'41" / 46'57" / 14'12" / 25'12" / 12'27" / 27'10" / 14'15" / 17'15" / 06'38" / 14'33" / 11'26" / 14'43" /
5月累積里程 : 65.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 11'38" | 00:20'39" |
3 | 16'10" | 00:36'49" |
4 | 19'44" | 00:56'33" |
5 | 10'54" | 01:07'27" |
6 | 21'51" | 01:29'18" |
7 | 29'43" | 01:59'01" |
8 | 09'13" | 02:08'14" |
9 | 09'35" | 02:17'49" |
10 | 22'35" | 02:40'24" |
11 | 11'07" | 02:51'31" |
12 | 18'26" | 03:09'57" |
13 | 15'35" | 03:25'32" |
14 | 15'26" | 03:40'58" |
15 | 09'40" | 03:50'38" |
16 | 08'37" | 03:59'15" |
17 | 32'34" | 04:31'49" |
18 | 21'46" | 04:53'35" |
19 | 29'41" | 05:23'16" |
20 | 46'57" | 06:10'13" |
21 | 14'12" | 06:24'25" |
22 | 25'12" | 06:49'37" |
23 | 12'27" | 07:02'04" |
24 | 27'10" | 07:29'14" |
25 | 14'15" | 07:43'29" |
26 | 17'15" | 08:00'44" |
27 | 06'38" | 08:07'22" |
28 | 14'33" | 08:21'55" |
29 | 11'26" | 08:33'21" |
29.9 | 14'43" | 08:46'23" |