18.1 km | 02:03:36 | 06:49/km日期: 2019-05-25 06:00 - 總爬升: 316 m - 卡路里: 978 Cal - 總步數: 18046 - 平均步頻: 146 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'03" / 05'55" / 06'01" / 07'04" / 05'56" / 06'29" / 06'30" / 07'16" / 07'03" / 09'39" / 06'20" / 08'26" / 08'17" / 07'19" / 06'52" / 05'10" / 05'56" / 06'08" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'40") | 1000 / 1000 | 172 / 96 |
2 | | 05'55" (+00'33") | 1006 / 2007 | 175 / 96 |
3 | | 06'12" (+00'50") | 1005 / 3012 | 174 / 92 |
4 | | 07'00" (+01'38") | 1007 / 4019 | 173 / 82 |
5 | | 05'55" (+00'33") | 1001 / 5020 | 173 / 97 |
6 | | 06'30" (+01'08") | 1000 / 6021 | 166 / 92 |
7 | | 06'33" (+01'11") | 1006 / 7027 | 172 / 88 |
8 | | 07'14" (+01'52") | 1002 / 8030 | 171 / 80 |
9 | | 07'04" (+01'42") | 1002 / 9032 | 169 / 83 |
10 | | 09'50" (+04'28") | 1002 / 10034 | 75 / 134 |
11 | | 05'59" (+00'37") | 1006 / 11041 | 172 / 96 |
12 | | 08'22" (+03'00") | 1005 / 12046 | 62 / 191 |
13 | | 08'15" (+02'53") | 1003 / 13050 | 106 / 113 |
14 | | 07'42" (+02'20") | 1007 / 14058 | 91 / 141 |
15 | | 06'19" (+00'57") | 1004 / 15062 | 137 / 114 |
16 | | 05'22" | 1007 / 16070 | 170 / 108 |
17 | | 05'59" (+00'37") | 1002 / 17072 | 174 / 95 |
18 | | 05'59" (+00'37") | 1001 / 18074 | 175 / 95 |
19 | | 05'58" (+00'36") | 125 / 18199 | 170 / 97 |
5月累積里程 : 118.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 06'01" | 00:17'59" |
4 | 07'04" | 00:25'03" |
5 | 05'56" | 00:30'59" |
6 | 06'29" | 00:37'28" |
7 | 06'30" | 00:43'58" |
8 | 07'16" | 00:51'14" |
9 | 07'03" | 00:58'17" |
10 | 09'39" | 01:07'56" |
11 | 06'20" | 01:14'16" |
12 | 08'26" | 01:22'42" |
13 | 08'17" | 01:30'59" |
14 | 07'19" | 01:38'18" |
15 | 06'52" | 01:45'10" |
16 | 05'10" | 01:50'20" |
17 | 05'56" | 01:56'16" |
18 | 06'08" | 02:02'24" |
18.1 | 09'34" | 02:03'36" |