14.1 km | 01:30:01 | 06:22/km日期: 2019-05-23 09:56 - 平均心率: 141 - 卡路里: 826 Cal - 平均步頻: 174
Pace: 08'55" / 05'59" / 06'20" / 06'14" / 06'24" / 06'20" / 06'31" / 06'37" / 08'35" / 09'15" / 06'24" / 06'33" / 06'37" / 06'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'37") | 1000 / 5000 |
| 6 | | 06'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'31" (+00'44") | 1000 / 7000 |
| 8 | | 06'36" (+00'49") | 1000 / 8000 |
| 9 | | 06'26" (+00'39") | 1000 / 9000 |
| 10 | | 06'14" (+00'27") | 1000 / 10000 |
| 11 | | 06'23" (+00'36") | 1000 / 11000 |
| 12 | | 06'33" (+00'46") | 1000 / 12000 |
| 13 | | 06'37" (+00'50") | 1000 / 13000 |
| 14 | | 06'48" (+01'01") | 1000 / 14000 |
| 15 | | 06'44" (+00'57") | 110 / 14110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.13 km 
nike Pegasus 33 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 05'59" | 00:14'54" |
| 3 | 06'20" | 00:21'14" |
| 4 | 06'14" | 00:27'28" |
| 5 | 06'24" | 00:33'52" |
| 6 | 06'20" | 00:40'12" |
| 7 | 06'31" | 00:46'43" |
| 8 | 06'37" | 00:53'20" |
| 9 | 08'35" | 01:01'55" |
| 10 | 09'15" | 01:11'10" |
| 11 | 06'24" | 01:17'34" |
| 12 | 06'33" | 01:24'07" |
| 13 | 06'37" | 01:30'44" |
| 14 | 06'49" | 01:37'33" |
| 14.1 | 06'46" | 01:38'18" |
展開計圈分析
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