15.0 km | 01:17:16 | 05:08/km日期: 2019-02-23 07:51 - 卡路里: 812 Cal - 總步數: 13286 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'29" / 05'05" / 05'06" / 05'04" / 05'19" / 04'51" / 05'26" / 05'06" / 04'48" / 04'38" / 05'00" / 04'55" / 05'00" / 05'12" / 05'58" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'48") | 1007 / 1007 | 166 / 109 |
2 | | 05'04" (+00'25") | 1002 / 2010 | 169 / 116 |
3 | | 05'05" (+00'26") | 1003 / 3013 | 171 / 114 |
4 | | 05'04" (+00'25") | 1008 / 4022 | 173 / 113 |
5 | | 05'14" (+00'35") | 1003 / 5025 | 171 / 111 |
6 | | 04'50" (+00'11") | 1002 / 6028 | 174 / 118 |
7 | | 05'26" (+00'47") | 1000 / 7028 | 171 / 107 |
8 | | 05'07" (+00'28") | 1003 / 8031 | 172 / 112 |
9 | | 04'44" (+00'05") | 1000 / 9032 | 173 / 121 |
10 | | 04'39" | 1003 / 10036 | 174 / 122 |
11 | | 04'59" (+00'20") | 1002 / 11038 | 173 / 115 |
12 | | 04'55" (+00'16") | 1001 / 12039 | 173 / 116 |
13 | | 04'58" (+00'19") | 1000 / 13040 | 172 / 116 |
14 | | 05'11" (+00'32") | 1011 / 14051 | 174 / 110 |
15 | | 05'55" (+01'16") | 1007 / 15059 | 167 / 100 |
2月累積里程 : 219.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'05" | 00:10'34" |
3 | 05'06" | 00:15'40" |
4 | 05'04" | 00:20'44" |
5 | 05'19" | 00:26'03" |
6 | 04'51" | 00:30'54" |
7 | 05'26" | 00:36'20" |
8 | 05'06" | 00:41'26" |
9 | 04'48" | 00:46'14" |
10 | 04'38" | 00:50'52" |
11 | 05'00" | 00:55'52" |
12 | 04'55" | 01:00'47" |
13 | 05'00" | 01:05'47" |
14 | 05'12" | 01:10'59" |
15 | 05'58" | 01:16'57" |
15.0 | 06'59" | 01:17'16" |