44.0 km | 06:44:35 | 09:11/km日期: 2019-04-28 06:17 - 總爬升: 865 m - 卡路里: 2830 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'17" / 06'38" / 07'38" / 08'24" / 10'17" / 06'35" / 08'20" / 06'40" / 07'17" / 08'02" / 07'31" / 07'44" / 09'57" / 08'02" / 09'07" / 07'14" / 06'16" / 11'30" / 13'18" / 11'17" / 14'37" / 13'06" / 09'49" / 09'54" / 08'48" / 08'57" / 07'17" / 07'09" / 07'38" / 11'25" / 10'18" / 08'49" / 07'32" / 13'21" / 09'47" / 09'48" / 10'55" / 11'06" / 08'43" / 08'28" / 09'21" / 09'49" / 08'52" / 10'00" / 00'02" /
4月累積里程 : 73.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'38" | 00:13'55" |
| 3 | 07'38" | 00:21'33" |
| 4 | 08'24" | 00:29'57" |
| 5 | 10'17" | 00:40'14" |
| 6 | 06'35" | 00:46'49" |
| 7 | 08'20" | 00:55'09" |
| 8 | 06'40" | 01:01'49" |
| 9 | 07'17" | 01:09'06" |
| 10 | 08'02" | 01:17'08" |
| 11 | 07'31" | 01:24'39" |
| 12 | 07'44" | 01:32'23" |
| 13 | 09'57" | 01:42'20" |
| 14 | 08'02" | 01:50'22" |
| 15 | 09'07" | 01:59'29" |
| 16 | 07'14" | 02:06'43" |
| 17 | 06'16" | 02:12'59" |
| 18 | 11'30" | 02:24'29" |
| 19 | 13'18" | 02:37'47" |
| 20 | 11'17" | 02:49'04" |
| 21 | 14'37" | 03:03'41" |
| 22 | 13'06" | 03:16'47" |
| 23 | 09'49" | 03:26'36" |
| 24 | 09'54" | 03:36'30" |
| 25 | 08'48" | 03:45'18" |
| 26 | 08'57" | 03:54'15" |
| 27 | 07'17" | 04:01'32" |
| 28 | 07'09" | 04:08'41" |
| 29 | 07'38" | 04:16'19" |
| 30 | 11'25" | 04:27'44" |
| 31 | 10'18" | 04:38'02" |
| 32 | 08'49" | 04:46'51" |
| 33 | 07'32" | 04:54'23" |
| 34 | 13'21" | 05:07'44" |
| 35 | 09'47" | 05:17'31" |
| 36 | 09'48" | 05:27'19" |
| 37 | 10'55" | 05:38'14" |
| 38 | 11'06" | 05:49'20" |
| 39 | 08'43" | 05:58'03" |
| 40 | 08'28" | 06:06'31" |
| 41 | 09'21" | 06:15'52" |
| 42 | 09'49" | 06:25'41" |
| 43 | 08'52" | 06:34'33" |
| 44 | 10'00" | 06:44'33" |
| 44.0 | -2'-4" | 06:44'35" |
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