13.0 km | 01:22:30 | 06:20/km日期: 2019-05-20 19:59 - 卡路里: 881 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'08" / 07'17" / 07'20" / 06'59" / 07'14" / 05'14" / 07'32" / 08'00" / 07'17" / 04'48" / 04'50" / 05'33" / 05'15" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'21") | 1000 / 1000 |
| 2 | | 11'19" (+06'33") | 345 / 1345 |
| 3 | | 04'58" (+00'12") | 297 / 1643 |
| 4 | | 05'16" (+00'30") | 802 / 2445 |
| 5 | | 01:53'40" (+48'54") | 19 / 2465 |
| 6 | | 05'14" (+00'28") | 1000 / 3465 |
| 7 | | 05'11" (+00'25") | 196 / 3661 |
| 8 | | 52'39" (+47'53") | 36 / 3697 |
| 9 | | 05'09" (+00'23") | 1000 / 4697 |
| 10 | | 05'10" (+00'24") | 201 / 4898 |
| 11 | | 01:01'35" (+56'49") | 36 / 4934 |
| 12 | | 05'13" (+00'27") | 1000 / 5934 |
| 13 | | 05'16" (+00'30") | 220 / 6155 |
| 14 | | 02:20'58" (+16'12") | 17 / 6173 |
| 15 | | 05'09" (+00'23") | 1000 / 7173 |
| 16 | | 07'55" (+03'09") | 1000 / 8173 |
| 17 | | 08'59" (+04'13") | 595 / 8768 |
| 18 | | 04'50" (+00'04") | 1000 / 9768 |
| 19 | | 04'46" | 1000 / 10768 |
| 20 | | 05'02" (+00'16") | 228 / 10997 |
| 21 | | 05'26" (+00'40") | 1000 / 11997 |
| 22 | | 05'19" (+00'33") | 1000 / 12997 |
| 23 | | 04'44" | 13 / 13011 |
5月累積里程 : 329.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 07'17" | 00:12'25" |
| 3 | 07'20" | 00:19'45" |
| 4 | 06'59" | 00:26'44" |
| 5 | 07'14" | 00:33'58" |
| 6 | 05'14" | 00:39'12" |
| 7 | 07'32" | 00:46'44" |
| 8 | 08'00" | 00:54'44" |
| 9 | 07'17" | 01:02'01" |
| 10 | 04'48" | 01:06'49" |
| 11 | 04'50" | 01:11'39" |
| 12 | 05'33" | 01:17'12" |
| 13 | 05'15" | 01:22'27" |
| 13.0 | 04'28" | 01:22'30" |
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