10.0 km | 00:55:27 | 05:31/km日期: 2019-05-20 18:58 - 卡路里: 688 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 05'54" / 06'09" / 06'16" / 06'06" / 06'04" / 05'30" / 05'01" / 04'52" / 04'48" / 04'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'14") | 1000 / 1000 |
| 2 | | 06'09" (+01'30") | 1000 / 2000 |
| 3 | | 06'16" (+01'37") | 1000 / 3000 |
| 4 | | 06'06" (+01'27") | 1000 / 4000 |
| 5 | | 06'04" (+01'25") | 1000 / 5000 |
| 6 | | 05'29" (+00'50") | 1000 / 6000 |
| 7 | | 05'01" (+00'22") | 1000 / 7000 |
| 8 | | 04'51" (+00'12") | 1000 / 8000 |
| 9 | | 04'48" (+00'09") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'53" (+01'14") | 23 / 10023 |
5月累積里程 : 329.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 06'16" | 00:18'19" |
| 4 | 06'06" | 00:24'25" |
| 5 | 06'04" | 00:30'29" |
| 6 | 05'30" | 00:35'59" |
| 7 | 05'01" | 00:41'00" |
| 8 | 04'52" | 00:45'52" |
| 9 | 04'48" | 00:50'40" |
| 10 | 04'40" | 00:55'20" |
| 10.0 | 05'42" | 00:55'28" |
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