19.1 km | 01:58:49 | 06:14/km日期: 2019-05-18 14:56 - 平均心率: 143 - 卡路里: 1464 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'48" / 05'45" / 06'10" / 06'04" / 06'08" / 17'10" / 06'25" / 06'18" / 06'21" / 10'27" / 09'23" / 09'12" / 09'11" / 06'32" / 12'56" / 06'10" / 06'12" / 10'40" / 09'23" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'09" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'40") | 1000 / 7000 |
| 8 | | 06'18" (+00'34") | 1000 / 8000 |
| 9 | | 06'20" (+00'36") | 1000 / 9000 |
| 10 | | 06'21" (+00'37") | 1000 / 10000 |
| 11 | | 06'24" (+00'40") | 1000 / 11000 |
| 12 | | 06'32" (+00'48") | 1000 / 12000 |
| 13 | | 06'21" (+00'37") | 1000 / 13000 |
| 14 | | 06'17" (+00'33") | 861 / 13861 |
| 15 | | 06'35" (+00'51") | 1000 / 14861 |
| 16 | | 06'17" (+00'33") | 1000 / 15861 |
| 17 | | 06'13" (+00'29") | 1000 / 16861 |
| 18 | | 06'04" (+00'20") | 1000 / 17861 |
| 19 | | 06'07" (+00'23") | 1000 / 18861 |
| 20 | | 05'42" | 188 / 19049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 81.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 06'10" | 00:17'43" |
| 4 | 06'04" | 00:23'47" |
| 5 | 06'08" | 00:29'55" |
| 6 | 17'10" | 00:47'05" |
| 7 | 06'25" | 00:53'30" |
| 8 | 06'18" | 00:59'48" |
| 9 | 06'21" | 01:06'09" |
| 10 | 10'27" | 01:16'36" |
| 11 | 09'23" | 01:25'59" |
| 12 | 09'12" | 01:35'11" |
| 13 | 09'11" | 01:44'22" |
| 14 | 06'32" | 01:50'54" |
| 15 | 12'56" | 02:03'50" |
| 16 | 06'10" | 02:10'00" |
| 17 | 06'12" | 02:16'12" |
| 18 | 10'40" | 02:26'52" |
| 19 | 09'23" | 02:36'15" |
| 19.0 | 05'20" | 02:36'31" |
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