43.8 km | 05:58:38 | 08:11/km日期: 2019-05-18 16:28 - 卡路里: 2365 Cal - 溫度: 31°C - 濕度: 68%
Pace: 09'24" / 05'47" / 05'36" / 05'56" / 06'26" / 05'54" / 06'07" / 09'28" / 06'15" / 06'03" / 06'06" / 05'59" / 06'01" / 10'36" / 06'33" / 07'01" / 09'11" / 06'41" / 06'19" / 08'22" / 06'40" / 10'18" / 06'32" / 06'13" / 10'31" / 06'15" / 10'11" / 06'13" / 06'17" / 10'46" / 06'35" / 08'38" / 20'34" / 11'27" / 06'50" / 16'50" / 08'40" / 09'08" / 07'35" / 06'33" / 06'18" / 10'18" / 06'43" / 16'13" /
5月累積里程 : 216.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 05'47" | 00:15'11" |
3 | 05'36" | 00:20'47" |
4 | 05'56" | 00:26'43" |
5 | 06'26" | 00:33'09" |
6 | 05'54" | 00:39'03" |
7 | 06'07" | 00:45'10" |
8 | 09'28" | 00:54'38" |
9 | 06'15" | 01:00'53" |
10 | 06'03" | 01:06'56" |
11 | 06'06" | 01:13'02" |
12 | 05'59" | 01:19'01" |
13 | 06'01" | 01:25'02" |
14 | 10'36" | 01:35'38" |
15 | 06'33" | 01:42'11" |
16 | 07'01" | 01:49'12" |
17 | 09'11" | 01:58'23" |
18 | 06'41" | 02:05'04" |
19 | 06'19" | 02:11'23" |
20 | 08'22" | 02:19'45" |
21 | 06'40" | 02:26'25" |
22 | 10'18" | 02:36'43" |
23 | 06'32" | 02:43'15" |
24 | 06'13" | 02:49'28" |
25 | 10'31" | 02:59'59" |
26 | 06'15" | 03:06'14" |
27 | 10'11" | 03:16'25" |
28 | 06'13" | 03:22'38" |
29 | 06'17" | 03:28'55" |
30 | 10'46" | 03:39'41" |
31 | 06'35" | 03:46'16" |
32 | 08'38" | 03:54'54" |
33 | 20'34" | 04:15'28" |
34 | 11'27" | 04:26'55" |
35 | 06'50" | 04:33'45" |
36 | 16'50" | 04:50'35" |
37 | 08'40" | 04:59'15" |
38 | 09'08" | 05:08'23" |
39 | 07'35" | 05:15'58" |
40 | 06'33" | 05:22'31" |
41 | 06'18" | 05:28'49" |
42 | 10'18" | 05:39'07" |
43 | 06'43" | 05:45'50" |
43.8 | 15'06" | 05:58'39" |