12.1 km | 01:09:21 | 05:44/km日期: 2019-05-17 18:56 - 總爬升: 387 m - 卡路里: 652 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'23" / 04'58" / 05'43" / 05'46" / 06'20" / 06'08" / 06'44" / 05'28" / 05'35" / 05'09" / 05'19" / 05'52" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'44") | 389 / 389 |
2 | | 05'18" (+00'39") | 404 / 794 |
3 | | 05'08" (+00'29") | 409 / 1203 |
4 | | 05'08" (+00'29") | 395 / 1598 |
5 | | 04'50" (+00'11") | 406 / 2005 |
6 | | 05'32" (+00'53") | 391 / 2397 |
7 | | 05'31" (+00'52") | 422 / 2819 |
8 | | 06'26" (+01'47") | 385 / 3205 |
9 | | 05'28" (+00'49") | 407 / 3612 |
10 | | 05'35" (+00'56") | 387 / 3999 |
11 | | 05'28" (+00'49") | 405 / 4405 |
12 | | 07'36" (+02'57") | 405 / 4810 |
13 | | 07'17" (+02'38") | 393 / 5203 |
14 | | 05'36" (+00'57") | 404 / 5608 |
15 | | 05'21" (+00'42") | 413 / 6021 |
16 | | 07'43" (+03'04") | 397 / 6419 |
17 | | 05'26" (+00'47") | 407 / 6826 |
18 | | 05'33" (+00'54") | 559 / 7386 |
19 | | 06'31" (+01'52") | 337 / 7723 |
20 | | 05'10" (+00'31") | 305 / 8029 |
21 | | 05'04" (+00'25") | 430 / 8460 |
22 | | 06'29" (+01'50") | 400 / 8860 |
23 | | 04'59" (+00'20") | 410 / 9271 |
24 | | 04'49" (+00'10") | 393 / 9664 |
25 | | 05'26" (+00'47") | 398 / 10062 |
26 | | 05'45" (+01'06") | 434 / 10496 |
27 | | 05'21" (+00'42") | 385 / 10882 |
28 | | 04'39" | 397 / 11279 |
29 | | 06'43" (+02'04") | 401 / 11680 |
30 | | 05'14" (+00'35") | 413 / 12094 |
5月累積里程 : 122.74 km
Android - HTC HTC_D830x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'58" | 00:10'21" |
3 | 05'43" | 00:16'04" |
4 | 05'46" | 00:21'50" |
5 | 06'20" | 00:28'10" |
6 | 06'08" | 00:34'18" |
7 | 06'44" | 00:41'02" |
8 | 05'28" | 00:46'30" |
9 | 05'35" | 00:52'05" |
10 | 05'09" | 00:57'14" |
11 | 05'19" | 01:02'33" |
12 | 05'52" | 01:08'25" |
12.2 | 04'06" | 01:09'04" |