10.3 km | 01:21:57 | 07:58/km日期: 2019-05-17 17:22 - 卡路里: 723 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 61%
Pace: 06'28" / 06'58" / 07'19" / 07'49" / 07'12" / 11'11" / 07'51" / 07'37" / 07'44" / 09'31" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'57" (+00'30") | 1000 / 2000 |
| 3 | | 07'19" (+00'52") | 1000 / 3000 |
| 4 | | 07'48" (+01'21") | 1000 / 4000 |
| 5 | | 07'12" (+00'45") | 1000 / 5000 |
| 6 | | 11'10" (+04'43") | 1000 / 6000 |
| 7 | | 07'51" (+01'24") | 1000 / 7000 |
| 8 | | 07'36" (+01'09") | 1000 / 8000 |
| 9 | | 07'44" (+01'17") | 1000 / 9000 |
| 10 | | 09'30" (+03'03") | 1000 / 10000 |
| 11 | | 08'06" (+01'39") | 283 / 10283 |
5月累積里程 : 128.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'58" | 00:13'26" |
| 3 | 07'19" | 00:20'45" |
| 4 | 07'49" | 00:28'34" |
| 5 | 07'12" | 00:35'46" |
| 6 | 11'11" | 00:46'57" |
| 7 | 07'51" | 00:54'48" |
| 8 | 07'37" | 01:02'25" |
| 9 | 07'44" | 01:10'09" |
| 10 | 09'31" | 01:19'40" |
| 10.3 | 08'06" | 01:21'58" |
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