9.0 km | 00:53:24 | 05:55/km日期: 2019-05-12 16:56 - 總爬升: 198 m - 卡路里: 650 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67%
Pace: 01'25" / 05'46" / 05'31" / 05'33" / 05'41" / 11'08" / 05'45" / 05'56" / 06'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'52") | 1000 / 1000 |
2 | | 05'46" (+00'16") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'33" (+00'03") | 1000 / 4000 |
5 | | 05'41" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'28") | 1000 / 6000 |
7 | | 05'44" (+00'14") | 1000 / 7000 |
8 | | 05'56" (+00'26") | 1000 / 8000 |
9 | | 06'47" (+01'17") | 1000 / 9000 |
10 | | 07'45" (+02'15") | 6 / 9006 |
5月累積里程 : 42.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'25" | 00:01'25" |
2 | 05'46" | 00:07'11" |
3 | 05'31" | 00:12'42" |
4 | 05'33" | 00:18'15" |
5 | 05'41" | 00:23'56" |
6 | 11'08" | 00:35'04" |
7 | 05'45" | 00:40'49" |
8 | 05'56" | 00:46'45" |
9 | 06'48" | 00:53'33" |
9.0 | 08'17" | 00:53'36" |