24.1 km | 02:56:32 | 07:19/km日期: 2019-05-16 05:30 - 總爬升: 745 m - 地點: 雙溪牡丹 - 天氣: 29 - 卡路里: 1344 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 09'28" / 07'29" / 07'48" / 07'57" / 06'29" / 06'39" / 06'28" / 05'47" / 18'44" / 27'01" / 23'45" / 08'47" / 06'18" / 07'07" / 07'31" / 08'24" / 07'47" / 08'27" / 08'30" / 05'58" / 06'41" / 09'45" / 07'19" / 07'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'08") | 1000 / 1000 |
| 2 | | 07'05" (+01'46") | 1000 / 2000 |
| 3 | | 07'39" (+02'20") | 1000 / 3000 |
| 4 | | 07'57" (+02'38") | 1000 / 4000 |
| 5 | | 06'23" (+01'04") | 1000 / 5000 |
| 6 | | 06'28" (+01'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'40") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 09'48" (+04'29") | 1000 / 9000 |
| 10 | | 09'40" (+04'21") | 1000 / 10000 |
| 11 | | 07'17" (+01'58") | 1000 / 11000 |
| 12 | | 07'33" (+02'14") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 07'06" (+01'47") | 1000 / 14000 |
| 15 | | 07'30" (+02'11") | 1000 / 15000 |
| 16 | | 08'24" (+03'05") | 1000 / 16000 |
| 17 | | 07'46" (+02'27") | 1000 / 17000 |
| 18 | | 08'26" (+03'07") | 1000 / 18000 |
| 19 | | 08'23" (+03'04") | 1000 / 19000 |
| 20 | | 05'57" (+00'38") | 1000 / 20000 |
| 21 | | 06'30" (+01'11") | 1000 / 21000 |
| 22 | | 06'44" (+01'25") | 1000 / 22000 |
| 23 | | 07'06" (+01'47") | 1000 / 23000 |
| 24 | | 06'13" (+00'54") | 1000 / 24000 |
| 25 | | 11'07" (+05'48") | 81 / 24081 |
5月累積里程 :
264.36 km 
Adidas B23443 累積 :
2527.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'29" | 00:16'57" |
| 3 | 07'48" | 00:24'45" |
| 4 | 07'57" | 00:32'42" |
| 5 | 06'29" | 00:39'11" |
| 6 | 06'39" | 00:45'50" |
| 7 | 06'28" | 00:52'18" |
| 8 | 05'47" | 00:58'05" |
| 9 | 18'44" | 01:16'49" |
| 10 | 27'01" | 01:43'50" |
| 11 | 23'45" | 02:07'35" |
| 12 | 08'47" | 02:16'22" |
| 13 | 06'18" | 02:22'40" |
| 14 | 07'07" | 02:29'47" |
| 15 | 07'31" | 02:37'18" |
| 16 | 08'24" | 02:45'42" |
| 17 | 07'47" | 02:53'29" |
| 18 | 08'27" | 03:01'56" |
| 19 | 08'30" | 03:10'26" |
| 20 | 05'58" | 03:16'24" |
| 21 | 06'41" | 03:23'05" |
| 22 | 09'45" | 03:32'50" |
| 23 | 07'19" | 03:40'09" |
| 24 | 07'24" | 03:47'33" |
| 24.1 | 11'02" | 03:48'27" |
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