13.0 km | 01:25:36 | 06:35/km日期: 2019-05-15 19:53 - 平均心率: 151 - 卡路里: 545 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 06'13" / 05'48" / 05'45" / 06'00" / 05'54" / 06'00" / 10'01" / 05'53" / 06'25" / 07'22" / 07'59" / 08'23" / 08'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 06'25" (+00'40") | 1000 / 9000 |
| 10 | | 07'22" (+01'37") | 1000 / 10000 |
| 11 | | 07'59" (+02'14") | 1000 / 11000 |
| 12 | | 08'22" (+02'37") | 1000 / 12000 |
| 13 | | 08'04" (+02'19") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
55.40 km 
New Balance Hanzo C 累積 :
187.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'45" | 00:17'46" |
| 4 | 06'00" | 00:23'46" |
| 5 | 05'54" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 10'01" | 00:45'41" |
| 8 | 05'53" | 00:51'34" |
| 9 | 06'25" | 00:57'59" |
| 10 | 07'22" | 01:05'21" |
| 11 | 07'59" | 01:13'20" |
| 12 | 08'23" | 01:21'43" |
| 13 | 08'04" | 01:29'47" |
| 13.0 | 11'36" | 01:29'49" |
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