21.8 km | 01:49:34 | 05:02/km日期: 2019-05-15 19:17 - 平均心率: 146 - 卡路里: 1155 Cal - 總步數: 19336 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'01" / 05'04" / 05'06" / 05'02" / 05'25" / 05'00" / 05'14" / 04'57" / 05'47" / 04'50" / 04'47" / 04'39" / 04'37" / 05'07" / 04'47" / 04'58" / 05'49" / 04'35" / 04'29" / 04'59" / 04'45" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 271.04 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'06" | 00:15'11" |
| 4 | 05'02" | 00:20'13" |
| 5 | 05'25" | 00:25'38" |
| 6 | 05'00" | 00:30'38" |
| 7 | 05'14" | 00:35'52" |
| 8 | 04'57" | 00:40'49" |
| 9 | 05'47" | 00:46'36" |
| 10 | 04'50" | 00:51'26" |
| 11 | 04'47" | 00:56'13" |
| 12 | 04'39" | 01:00'52" |
| 13 | 04'37" | 01:05'29" |
| 14 | 05'07" | 01:10'36" |
| 15 | 04'47" | 01:15'23" |
| 16 | 04'58" | 01:20'21" |
| 17 | 05'49" | 01:26'10" |
| 18 | 04'35" | 01:30'45" |
| 19 | 04'29" | 01:35'14" |
| 20 | 04'59" | 01:40'13" |
| 21 | 04'45" | 01:44'58" |
| 21.8 | 06'05" | 01:49'34" |
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