10.0 km | 01:57:45 | 11:45/km日期: 2019-05-15 07:47 - 總爬升: 322 m - 卡路里: 604 Cal - 平均步頻: 110
Pace: 06'13" / 07'36" / 06'30" / 07'28" / 15'11" / 20'12" / 22'15" / 19'06" / 06'13" / 06'35" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 991 / 991 |
2 | | 07'36" (+01'25") | 1009 / 2001 |
3 | | 06'26" (+00'15") | 993 / 2994 |
4 | | 07'29" (+01'18") | 1009 / 4004 |
5 | | 15'02" (+08'51") | 1009 / 5013 |
6 | | 20'15" (+14'04") | 1006 / 6019 |
7 | | 22'17" (+16'06") | 990 / 7009 |
8 | | 19'01" (+12'50") | 1003 / 8013 |
9 | | 06'17" (+00'06") | 1003 / 9016 |
10 | | 06'34" (+00'23") | 1009 / 10026 |
5月累積里程 :
201.99 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'36" | 00:13'49" |
3 | 06'30" | 00:20'19" |
4 | 07'28" | 00:27'47" |
5 | 15'11" | 00:42'58" |
6 | 20'12" | 01:03'10" |
7 | 22'15" | 01:25'25" |
8 | 19'06" | 01:44'31" |
9 | 06'13" | 01:50'44" |
10 | 06'35" | 01:57'19" |
10.0 | 07'48" | 01:57'38" |