16.3 km | 01:41:28 | 06:14/km日期: 2019-05-15 05:27 - 平均心率: 148 - 卡路里: 805 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'32" / 05'27" / 05'35" / 06'01" / 05'45" / 05'42" / 06'37" / 06'36" / 06'24" / 05'53" / 07'20" / 06'31" / 07'38" / 06'41" / 05'46" / 05'27" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'29") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'35") | 1000 / 4000 |
| 5 | | 05'44" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'37" (+01'11") | 1000 / 7000 |
| 8 | | 06'35" (+01'09") | 1000 / 8000 |
| 9 | | 06'24" (+00'58") | 1000 / 9000 |
| 10 | | 05'53" (+00'27") | 1000 / 10000 |
| 11 | | 07'18" (+01'52") | 1000 / 11000 |
| 12 | | 06'31" (+01'05") | 1000 / 12000 |
| 13 | | 07'37" (+02'11") | 1000 / 13000 |
| 14 | | 06'41" (+01'15") | 1000 / 14000 |
| 15 | | 05'46" (+00'20") | 1000 / 15000 |
| 16 | | 05'40" (+00'14") | 538 / 15538 |
| 17 | | 06'15" (+00'49") | 727 / 16265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
304.53 km 
Mizuno J1GA157603 累積 :
1396.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'27" | 00:12'59" |
| 3 | 05'35" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 05'45" | 00:30'20" |
| 6 | 05'42" | 00:36'02" |
| 7 | 06'37" | 00:42'39" |
| 8 | 06'36" | 00:49'15" |
| 9 | 06'24" | 00:55'39" |
| 10 | 05'53" | 01:01'32" |
| 11 | 07'20" | 01:08'52" |
| 12 | 06'31" | 01:15'23" |
| 13 | 07'38" | 01:23'01" |
| 14 | 06'41" | 01:29'42" |
| 15 | 05'46" | 01:35'28" |
| 16 | 05'27" | 01:40'55" |
| 16.3 | 08'09" | 01:43'05" |
留言 
展開計圈分析
