10.2 km | 01:34:22 | 09:13/km日期: 2019-05-14 19:50 - 平均心率: 111 - 卡路里: 481 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 07'21" / 06'37" / 06'30" / 07'00" / 07'10" / 07'52" / 07'39" / 08'15" / 09'08" / 14'57" / 48'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+04'14") | 1000 / 1000 |
| 2 | | 06'36" (+03'29") | 1000 / 2000 |
| 3 | | 06'30" (+03'23") | 1000 / 3000 |
| 4 | | 07'00" (+03'53") | 1000 / 4000 |
| 5 | | 07'09" (+04'02") | 1000 / 5000 |
| 6 | | 07'52" (+04'45") | 1000 / 6000 |
| 7 | | 07'38" (+04'31") | 1000 / 7000 |
| 8 | | 08'07" (+05'00") | 982 / 7982 |
| 9 | | 28'31" (+25'24") | 69 / 8051 |
| 10 | | 03'43" (+00'36") | 75 / 8127 |
| 11 | | 13'13" (+10'06") | 72 / 8200 |
| 12 | | 03'39" (+00'32") | 96 / 8296 |
| 13 | | 12'15" (+09'08") | 81 / 8378 |
| 14 | | 03'07" | 107 / 8485 |
| 15 | | 17'37" (+14'30") | 54 / 8540 |
| 16 | | 04'04" (+00'57") | 89 / 8629 |
| 17 | | 12'53" (+09'46") | 75 / 8705 |
| 18 | | 03'47" (+00'40") | 98 / 8804 |
| 19 | | 19'04" (+15'57") | 48 / 8852 |
| 20 | | 04'14" (+01'07") | 95 / 8948 |
| 21 | | 11'15" (+08'08") | 1000 / 9948 |
| 22 | | 55'15" (+52'08") | 290 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 111.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'37" | 00:13'58" |
| 3 | 06'30" | 00:20'28" |
| 4 | 07'00" | 00:27'28" |
| 5 | 07'10" | 00:34'38" |
| 6 | 07'52" | 00:42'30" |
| 7 | 07'39" | 00:50'09" |
| 8 | 08'15" | 00:58'24" |
| 9 | 09'08" | 01:07'32" |
| 10 | 14'57" | 01:22'29" |
| 10.2 | 48'48" | 01:34'09" |
展開計圈分析
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