15.0 km | 01:17:15 | 05:08/km日期: 2019-05-13 18:35 - 平均心率: 168 - 卡路里: 1041 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 75%
Pace: 05'36" / 05'07" / 05'07" / 05'09" / 05'10" / 05'04" / 05'02" / 05'03" / 05'00" / 05'04" / 04'59" / 05'08" / 05'15" / 05'15" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 1000 / 1000 |
| 2 | | 05'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'03" (+00'05") | 1000 / 8000 |
| 9 | | 04'59" (+00'01") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'08" (+00'10") | 1000 / 12000 |
| 13 | | 05'14" (+00'16") | 1000 / 13000 |
| 14 | | 05'14" (+00'16") | 1000 / 14000 |
| 15 | | 05'14" (+00'16") | 1000 / 15000 |
| 16 | | 03'44" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 527.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'07" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'09" | 00:20'59" |
| 5 | 05'10" | 00:26'09" |
| 6 | 05'04" | 00:31'13" |
| 7 | 05'02" | 00:36'15" |
| 8 | 05'03" | 00:41'18" |
| 9 | 05'00" | 00:46'18" |
| 10 | 05'04" | 00:51'22" |
| 11 | 04'59" | 00:56'21" |
| 12 | 05'08" | 01:01'29" |
| 13 | 05'15" | 01:06'44" |
| 14 | 05'15" | 01:11'59" |
| 15 | 05'14" | 01:17'13" |
| 15.0 | 04'14" | 01:17'15" |
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