7.2 km | 00:40:00 | 05:34/km日期: 2019-05-13 22:15 - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'26" / 05'30" / 05'46" / 05'44" / 05'25" / 05'34" / 05'25" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'09") | 1000 / 1000 |
2 | | 05'30" (+00'05") | 1000 / 2000 |
3 | | 05'45" (+00'20") | 1000 / 3000 |
4 | | 05'44" (+00'19") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'33" (+00'08") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'40" (+00'15") | 178 / 7178 |
5月累積里程 :
80.60 km MIZUNO WAVE RIDER 22 累積 :
1127.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'30" | 00:11'56" |
3 | 05'46" | 00:17'42" |
4 | 05'44" | 00:23'26" |
5 | 05'25" | 00:28'51" |
6 | 05'34" | 00:34'25" |
7 | 05'25" | 00:39'50" |
7.2 | 05'41" | 00:40'51" |