12.5 km | 01:32:02 | 07:22/km日期: 2019-05-13 21:02 - 地點: 40歲的最後一跑 - 天氣: 夏夜晚風但是很渴 - 卡路里: 545 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 07'00" / 07'07" / 07'42" / 07'22" / 07'22" / 07'11" / 07'48" / 07'41" / 07'09" / 06'39" / 07'53" / 07'14" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'36") | 488 / 488 |
2 | | 06'51" (+00'19") | 512 / 1000 |
3 | | 06'52" (+00'20") | 499 / 1499 |
4 | | 07'13" (+00'41") | 493 / 1993 |
5 | | 07'15" (+00'43") | 512 / 2506 |
6 | | 08'17" (+01'45") | 494 / 3000 |
7 | | 07'25" (+00'53") | 502 / 3503 |
8 | | 07'15" (+00'43") | 500 / 4003 |
9 | | 07'13" (+00'41") | 507 / 4510 |
10 | | 07'26" (+00'54") | 497 / 5008 |
11 | | 07'04" (+00'32") | 499 / 5507 |
12 | | 07'15" (+00'43") | 502 / 6010 |
13 | | 07'24" (+00'52") | 503 / 6514 |
14 | | 08'16" (+01'44") | 505 / 7019 |
15 | | 07'47" (+01'15") | 487 / 7507 |
16 | | 07'29" (+00'57") | 502 / 8010 |
17 | | 07'23" (+00'51") | 497 / 8508 |
18 | | 06'55" (+00'23") | 515 / 9023 |
19 | | 06'32" | 496 / 9520 |
20 | | 06'46" (+00'14") | 502 / 10022 |
21 | | 08'46" (+02'14") | 499 / 10522 |
22 | | 07'02" (+00'30") | 499 / 11021 |
23 | | 07'12" (+00'40") | 496 / 11517 |
24 | | 07'18" (+00'46") | 498 / 12016 |
25 | | 07'25" (+00'53") | 473 / 12490 |
桃園唐曉芳
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