10.4 km | 01:15:33 | 07:14/km日期: 2019-05-13 03:35 - 卡路里: 738 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78%
Pace: 07'47" / 06'59" / 07'14" / 07'02" / 06'52" / 07'37" / 06'51" / 06'52" / 07'35" / 07'34" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'59" (+00'08") | 1000 / 2000 |
| 3 | | 07'13" (+00'22") | 1000 / 3000 |
| 4 | | 07'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'51" | 1000 / 5000 |
| 6 | | 07'37" (+00'46") | 1000 / 6000 |
| 7 | | 06'51" | 1000 / 7000 |
| 8 | | 06'51" | 1000 / 8000 |
| 9 | | 07'35" (+00'44") | 1000 / 9000 |
| 10 | | 07'34" (+00'43") | 1000 / 10000 |
| 11 | | 07'29" (+00'38") | 425 / 10425 |
5月累積里程 : 450.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'59" | 00:14'46" |
| 3 | 07'14" | 00:22'00" |
| 4 | 07'02" | 00:29'02" |
| 5 | 06'52" | 00:35'54" |
| 6 | 07'37" | 00:43'31" |
| 7 | 06'51" | 00:50'22" |
| 8 | 06'52" | 00:57'14" |
| 9 | 07'35" | 01:04'49" |
| 10 | 07'34" | 01:12'23" |
| 10.4 | 07'29" | 01:15'34" |
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