10.1 km | 01:02:33 | 06:11/km日期: 2019-05-11 11:40 - 平均心率: 159 - 卡路里: 842 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'47" / 05'55" / 05'56" / 06'11" / 06'11" / 06'24" / 06'23" / 06'30" / 06'32" / 06'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'54" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 06'11" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'22") | 1000 / 5000 |
| 6 | | 06'24" (+00'36") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" (+00'43") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'11" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 30.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 05'56" | 00:17'38" |
| 4 | 06'11" | 00:23'49" |
| 5 | 06'11" | 00:30'00" |
| 6 | 06'24" | 00:36'24" |
| 7 | 06'23" | 00:42'47" |
| 8 | 06'30" | 00:49'17" |
| 9 | 06'32" | 00:55'49" |
| 10 | 06'14" | 01:02'03" |
| 10.1 | 05'06" | 01:02'33" |
展開計圈分析
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