10.0 km | 00:52:22 | 05:14/km日期: 2019-05-09 21:13 - 平均心率: 133 - 卡路里: 480 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'33" / 05'34" / 05'08" / 05'26" / 05'17" / 05'11" / 04'48" / 04'53" / 04'50" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'44") | 1000 / 1000 |
| 2 | | 05'33" (+00'45") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'37") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'11" (+00'23") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 04'53" (+00'05") | 1000 / 8000 |
| 9 | | 04'49" (+00'01") | 1000 / 9000 |
| 10 | | 05'41" (+00'53") | 1000 / 10000 |
| 11 | | 04'06" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'08" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'17" | 00:26'58" |
| 6 | 05'11" | 00:32'09" |
| 7 | 04'48" | 00:36'57" |
| 8 | 04'53" | 00:41'50" |
| 9 | 04'50" | 00:46'40" |
| 10 | 05'41" | 00:52'21" |
| 10.0 | 06'39" | 00:52'23" |
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