10.0 km | 00:49:09 | 04:54/km日期: 2019-05-09 19:07 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 05'35" / 05'03" / 04'57" / 04'50" / 04'37" / 04'57" / 04'45" / 04'40" / 04'44" / 04'56" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'59") | 1000 / 1000 |
2 | | 05'02" (+00'26") | 1000 / 2000 |
3 | | 04'56" (+00'20") | 1000 / 3000 |
4 | | 04'50" (+00'14") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'57" (+00'21") | 1000 / 6000 |
7 | | 04'44" (+00'08") | 1000 / 7000 |
8 | | 04'40" (+00'04") | 1000 / 8000 |
9 | | 04'43" (+00'07") | 1000 / 9000 |
10 | | 04'56" (+00'20") | 1000 / 10000 |
11 | | 04'33" | 19 / 10019 |
5月累積里程 : 174.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'03" | 00:10'38" |
3 | 04'57" | 00:15'35" |
4 | 04'50" | 00:20'25" |
5 | 04'37" | 00:25'02" |
6 | 04'57" | 00:29'59" |
7 | 04'45" | 00:34'44" |
8 | 04'40" | 00:39'24" |
9 | 04'44" | 00:44'08" |
10 | 04'56" | 00:49'04" |
10.0 | 04'15" | 00:49'09" |